290 Kcal
28G Protein
18G Fat
14G Carbs
290 Kcal
28G Protein
18G Fat
14G Carbs
290 Kcal
28G Protein
18G Fat
14G Carbs
Zutaten
Milch, Joghurt, Chiasamen, Kokosmilch, Whey Protein, Zitronenabrieb, Matchapulver, Agavendicksaft
Milch (CH), Joghurt (CH), Chiasamen, Kokosmilch, Whey Protein, Zitronenabrieb, Matchapulver, Agavendicksaft.
Serving Size: | 200g | |
Makronährstoffe | Nährstoffe | Pro Portion |
KCAL | 290 | |
Protein | 28g | |
Fat | 18g | |
(o/w saturated) | 6g | |
CARBS | 14g | |
(o/w sugars) | 4g | |
Ballaststoffe | 6.8g |
Mikronährstoffe |
Nährstoffe |
Menge im Gericht |
% vom Tagesbedarf |
|
Vitamin A (in µg) |
52,9 |
6,6 |
|
Vitamin C (in mg) |
2,4 |
2,4 |
|
Vitamin D (in µg) |
0,1 |
0,6 |
|
Vitamin B12 (in µg) |
0,6 |
14,4 |
|
Calcium (in mg) |
314,6 |
31,5 |
|
Magnesium (in mg) |
79,9 |
22,8 |
|
Kalium (in mg) |
350,0 |
8,7 |
|
Eisen (in mg) |
1,5 |
11,9 |
|
Zink (in mg) |
1,5 |
17,5 |
|
Jod (in µg) |
14,2 |
7,1 |
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